Meghan Markle Discusses How Prince Harry Helped at Her ‘Worst Point’ in New Podcast

Meghan Markle is tackling tough but important topics in the latest episode of her Archetypes podcast.

The Duchess of Sussex’s latest episode dropped on Tuesday, welcoming guests Constance Wu, Jenny Slate and Deepika Padukone titled “The Decoding of Crazy.”

Prince Harry found her a referral to a mental health professional when she was at her “worst point.”

“I mean, I think at my worst point, being finally connected to someone that, you know, my husband had found a referral for me to call. And I called this woman,” Meghan said. “She didn’t know I was even calling her. And she was checking out at the grocery store. I could hear the little beep, beep, and I was like, “Hi,” and I’m introducing myself and that you can literally you’re going, wait, sorry. I’m just. Who is this? Um, and saying I need help. And she could hear the dire state that I was in.”

Meghan continued, “But I think it’s for all of us to be really honest about what it is that you need and to not be afraid to make peace with that, to ask for it.”